About the League

About the League


Current Rules


Member Clubs


Current Fixtures

Current Season Fixtures


News & Reports

News and Race Reports


Current Season

Current season results

Historic Results

Results from previous seasons

New Site

We have transitioned to this new site but currently have not moved all the content over. Therefore, you can still access the old site via the link below.

Next Fixture

Current Results

Next race in








Metropolitan Cross Country League

The Metropolitan Cross Country League (Met League) was formed on 23 March 1966 making it one of the oldest cross-country leagues in the country.

Currently formed of 25 athletic and running clubs from around London, Essex, Hertfordshire and Middlesex. running 5 fixtures between October and February, for athletes from 9 upwards. Competing in age groups, under 11 to veterans with clubs split across 3 divisions.

Athletes compete in their respective races and score for their club no matter what position they finish. These points are calculated after each fixture. After the final fixture, the league results are totalled up and the winners are crowned.

The League is proudly sponsored by
Victoria Park Sports Medicine

Next Fixture

Details of the next fixture are below.

For the 2023 season, the fixtures are:-
14th October  – Claybury – hosted by Woodford Green and Essex Ladies
11th November – Wormwood Scrubs – hosted by Thames Valley Harriers
2nd December – Uxbridge – hosted by Hillingdon Athletics Club
13th January – Welwyn Garden City – hosted by Herts Phoenix
10th February – Trent Park – hosted by Barnet & District and Trent Park Running Club

Current Season Results

Results from the current race and season.

We try and produce live results as the current race is underway, clubs have until 7:30 pm to declare their athletes and corrects are through out the day. Therefore, results are subject to change until marked as finial.